ACL
Initiative
Screen
Sisu Physiotherapy will screen each athlete individually to identify areas of strengths and areas that need to be addressed.
Screening will include:
- decreased functional mobility
- decreased strength
- lack of tissue mobility
- decreased joint mechanics.
Program
The Sisu Physiotherapy program will address the areas identified in the Screen and will build on areas of strength.
The Program includes:
- Strength Training
- Corrective Functional Movement
- Neuromuscular Re-education
- Self Mobilization-tissue and joint
- Balance
- Core Stabilization
Sports Performance
Sports Performance are the pillars that all interact together to provide athletic performance. Think of these pillars as individual measurable building blocks. Sisu will help you identify pillars that need to be improved or modified to improve performance in each. During competition improved execution of these pillars is what allows you to succeed.
For more information click here.
Pre Surgical Rehabilitation
The integration of a Pre Surgical Rehabilitation program can improve identified areas of improvement throughout the body that will support the surgery. An example would be a knee surgery (ACL, knee replacement, MCL) and Sisu could provide a program and care that would improve: ankle mobility, tissue mobility, core stability, balance, hip strength and spine mobility all which support the knee.
For more information click here.
These programs can be done either individually, with a teammate or whole team. Sisu can customize the program to meet the demands of the athlete and client.